Read the composition and jump the rubber band.

1. Composition and look at the picture. After school, the bell of bungee jumping "Ding ……" rang, and the students happily ran to the playground to play all kinds of interesting games like birds just coming out of cages.

I, Huang Haihong, Leng Xiaofang and Sue are playing our favorite game-bungee jumping on the playground. Now, let me introduce bungee jumping, an interesting game.

The most wonderful thing about bungee jumping is the dazzling leg fancy of our female classmates. You see, when we dance, we will read children's songs about rubber bands and jump out of various rhythms and patterns of rubber band jumping.

We have learned more than a dozen patterns of rubber bands, such as Swallow Flying, Peace in the Four Seasons, Leaf Rushing on the Tree, White Snake, Little Maruko, Radish and Vegetables to Their Love, Huangguoshu Huangguoshu, One Straw Hat and Two Straw Shoes ... Each pattern makes us girls. As long as we read bungee songs, we will be skilled, harmonious and beautiful.

However, according to the height of the rubber band, we divide the difficulty of jumping the rubber band into 7 levels, and the higher the level, the harder it is to jump. We know in our hearts that everyone must take this game very seriously.

Because bungee jumping is like studying for an exam, we grade it to see if there is progress, so we play very hard. Look, the four of us are jumping rubber bands.

I first took out my beloved blue rubber band, which I carefully selected in the street. We are divided into two groups with "whiter than crows".

Leng Xiaofang and I are in one group, while Huang Haihong and Su are in another group. I'm glad I met an expert in rubber jumping.

Then, we use "scissors, rock and paper" to decide which group to jump first. As a result, Leng Xiaofang and I jumped first. First Leng Xiaofang jumps first.

Leng Xiaofang jumped between the two rubber bands, then spread her feet across the outside of the two rubber bands, and then closed her feet and jumped out of the rubber bands. Next, Leng Xiaofang picked up one of the rubber bands, then jumped to the intersection of the two rubber bands and finally jumped out.

Her dancing method is called "Four Seasons Peace". She won.

Now it's my turn to dance. I am very happy. I jumped "Little Ball", which is my favorite event.

"Little ball" jumps over the foot surface first, then knees, * * *, waist, one button, two buttons, and jumps to three buttons. Sue, they first tied the rubber band on their feet.

This is the easiest height. A coherent set of foot movements, as free as running water under my feet. While reading nursery rhymes, I danced-"Little ball, come on, Malanhua blooms twenty-one, 28256, 28257, 28293 1 1, 38356, 38357, 383941/... I feel that my relaxed feet are like many big stones, so heavy that I can't lift them, and it seems that someone has tied my feet and made me unable to move.

But I gritted my teeth until the end, yeah! Leng Xiaofang and I finally won! In this way, although Sue and her gang are just holding the strings, they are reading children's songs with us, as if our graceful movements have brought them great happiness, and they will not feel bored at all! Then we danced The Legend of the White Snake. Inadvertently, neither of us hooked the rubber band, and finally lost, but we were so tired that we were sweating.

So it's Huang Haihong's turn. They proudly danced "the leaves on the tree are running wildly" ... before we knew it, the bell rang, so we had to go back to the classroom and concentrate on the class. I think jumping rubber bands can make our bodies as agile and light as deer.

Rubber band skipping not only enriches our after-school life, but also enlivens our thinking and strengthens our unity! Bungee jumping is really a meaningful activity! Comments: It shows the situation of rubber band skipping in detail. The article is full of life and campus atmosphere.

2. Composition Look at the pictures and write words. How to write 400 words? Among the four seasons, I like spring best, because the sound of spring is warm, soft, fresh, intoxicating and full of vitality.

Spring girl came to the world quietly in beautiful clothes. Overnight, she found the figure and sound of spring everywhere. Don't believe me, listen ... "Huhu-"Spring breeze gently comes to the grass, "Huhu-"awakens the sleeping grass, and "sasha vujacic, sasha vujacic" grass shakes its body and looks around, full of hope for spring; In the garden, the flowers that slept for a winter splashed their bodies and opened sweet smiles ... The spring breeze spread all over the earth, putting on new clothes and making the earth full of vitality.

"Ding-dong-ding-dong-dong-dong-dong" The cool mountain spring began to play music, and "Ding-dong-ding-dong-dong-dong" cheerful songs flowed from the fingers of the mountain spring. Shanquan, like a naughty child, skipped out of his mother's arms and slipped into the lake at the foot of the mountain. Listen, they are playing, how happy they are! As if in the wind.

3. A composition about writing a composition topic and jumping a rubber band, with ten minutes between classes. "Class is over, students!" As soon as the teacher stopped talking, there was a bang in the classroom.

A group of classmates poured out of the corridor. The hot summer has passed, and the corridor is particularly cool.

In this corner, there are always several students skipping rope after class. "One, two, three …" Some students hold plastic ropes with handles, so they can jump lightly and won't feel tired. Some students take ropes with the thickness of no handle, and there are many patterns: lines, slender squares and hemp ropes.

Listen! There was a burst of laughter! Looking for fame, a boy is shaking his stiff arm and dragging his heavy legs with difficulty. The rope in his hand, which should have been swayed gently by others like a clever elf, has now become a "slave".

"It's really not level!" A female classmate smiled. She held the rope in her hand, held it around her waist, tossed it gently, and bounced lightly like a sparrow: bouncing … from the right, it looked like the wheels of a car were rolling.

Some students are helping her calculate, and some students are blindsided. The classmate stopped and smiled proudly, revealing a row of white teeth.

Day by day passed, but the footprints in the corridor were not fade away. Another class ended and the boy appeared in the corridor again.

He wrapped the rope around his hand and looked much more confident than before, smiling. "Three, two, one, go!" A classmate shouted.

He stood on tiptoe and shook it gently. In the process of jumping, he kept spinning his feet and dancing in fancy, jumping more than 90 times in one breath, showing a satisfied expression. Many people took part in skipping rope, some with fancy, some with one leg, and some with two combinations.

Gradually, the counting sound became louder and louder, and the laughter became more and more cheerful. The teacher came into the classroom with a smile on her face; The students wiped their sweat and went to class with ropes on their shoulders.

4. Combination rubber band skipping rope as rubber band skipping rope

If you want to ask me what my favorite extracurricular activity is, bungee jumping is the first. From ignorance at the beginning, to self-study later, and then to perfection now. I always dance happily.

Whenever the bell rings, several of our good friends can't wait to get together. Rubber band skipping first divides the jumpers into two families by guessing the back of the hand. Everyone wants to be a family with rubber band skipping experts, so the argument is inevitable. As a result, precious ten minutes often slip away like this. Once, my family always won because there were many experts. Holding a rubber band in the other hand, he was anxious to stand up. Finally, when we were defeated, we held a rubber band for their family and the bell rang. Looking at each other's chagrin, we ran into the classroom with a smile. Unexpectedly, such bad luck happened to me. When it was our turn to dance, we were about to show our talents. Suddenly, some naughty boys jumped up and down on the rubber band and turned it into a staff. I tried my best to get rid of them, but I saw the teacher coming to assign homework. Precious time just slipped away. Finally, when the teacher arranged it, the time bomb exploded in time. Oh, my God, it's time for class again.

I like bungee jumping. Usually there are no classmates hugging each other at home, so I put bungee jumping on two small benches to entertain myself. Every time that thin rubber band is pulled up, the happiness in my heart is like a little pigeon spreading its wings. I hope the ten minutes between classes can get longer and longer.

I think the most interesting game is bungee jumping with my classmates.

After class, Sun Yue, Zhang Lin and other students and I went downstairs to bungee jump. * * * Five people attended. First, by playing the game of "palm back", we decided that two students were not stupefied. As a result, Zhang Lin and I were so lucky. The remaining three students have a chance to stay strong. So they will decide their jumping order by playing "rock, paper, scissors". The final result is Zhang Wenxian, followed by Sun Yue and finally Wang Lele. Naturally, Zhang Lin and I can always bounce on the court.

Zhang Lin and Zhang Wen and I started to jump. The first two levels went smoothly, but in the third level, Zhang Wen failed to finish the jump, leaving only Zhang Lin and me. As a result, we didn't turn it over, so Zhang Wen had to brace his ribs.

It's Sun Yue's turn to jump. She jumps highest among us. Her movements are stretched and light. She danced well in the first four levels. In the fifth level, she danced Xinjiang, because her leg didn't hook the tendon and she didn't finish the dance. But neither Zhang Lin nor I can jump, and even if we can, we can't replace them. Needless to say, Sun Yue also went to brace himself.

Finally, it was Wang Lele's turn to jump, but before she finished the second level, the bell rang, but she didn't mind. There are still many opportunities in the future.

6. bungee jumping composition 500 words Our girls' favorite sport is bungee jumping.

Before class, when the teacher didn't arrive, we took time to dance for a while. Jump for a few minutes in time after class; When I came home from school, my parents were not off work, and my bag was hung on the door frame, so my friends jumped wildly. Usually, the two of us hold rubber bands and the rest jump one by one.

There are many people, and two rubber bands are connected together. Several friends sang, danced and laughed together, as lively and cheerful as a group of birds. Rubber bands must also be constantly replaced and updated.

At first, I used elastic bands for my mother's clothes. A 5 yuan elastic band, my mother was a little reluctant, but I begged and agreed.

Several of our friends happily picked up rubber bands and found a clearing for them to have a good time. It's just that the elasticity of the elastic band is not ideal, and it won't be long before we push and pull.

Dad found waste beef tendon from the factory, connected it and gave it to me. If I get the treasure, I will dance with my friends excitedly.

Dad's beef tendon is a little difficult to jump. The partner who holds the rope tightens the calf and asks for a replacement if it doesn't last long.

Later, the shops near our school began to sell ready-made rubber bands and cloth belts, which were colorful and not expensive, about one yuan each. It was really gratifying. Rubber band skipping rope from easy to difficult

The simplest height is only to the ankle, and the highest is based on holding one arm high; At the narrowest time, it is only one foot wide. At the widest time, the person pulling the rope seems to have written a word "one" on the ground ... There are also many nursery rhymes about jumping rubber bands. The simplest one is: "Wow, haha".

Also, "the three-year-old child went to school, and the teacher said that he was young, so he picked up his schoolbag and ran back, but he couldn't run." It's amazing. He can't even get up. He came to school, studied culture, drew pictures, Tu Tu library, librarian, the original atomic bomb, and his balls killed the devil bastard. " "A red flower is red. Sister Liu Hulan is a hero.

I grew up as a poor child and became a heroine when I grew up. Chairman Mao put forward eight big characters, "great life, glorious death."

Groups of innocent and lovely girls, colorful clothes, flexible rubber bands and light movements. Dancing, jumping, singing, accompanied by silvery laughter.

7.200-word rubber band skipping composition with * * * After class, the happy recess began, skipping rope, playing football, and the happiest rubber band skipping rope, composition rubber band skipping rope.

A dozen feet fell down together, and the black rubber band shook like a drunk. It would be more interesting if we sang children's songs again. Cheerful and rhythmic children's songs make everyone laugh more happily. No one will be angry because who cut in line when we jump the rubber band together. First, because everyone is in a circle, and second, no one wants to destroy this happy little world.

In fact, we are all beginners and dance like a gourd ladle. However, we are not uneasy about this. Once, maybe a girl sang nursery rhymes too fast, and she jumped around her feet. We all look busy and want to laugh, and others can't help laughing.

I used to hate recess, so I did several groups of exercises there and warmed my hands for half a day when I went back. A small rubber band for recess. I like bungee jumping. Everyone is close, just like sisters. Although dancing is a little tired, I am still very happy.

Grade 4 of Lixin Experimental Primary School in Mudanjiang City, Heilongjiang Province: Jin